Christmas, as the song puts it, is supposed to be the ‘most wonderful time of the year’ but for many people, myself included, it can be actually one of the loneliest, depressing and most angst-ridden time of the year. The growing gap between our reality and our expectations for Christmas is fueled by saccharine sweet Hallmark cards, endless happy family holiday movies and highly curated social media feeds of family bliss in the festive season. It all just looks so wonderful, so perfect but so far from the reality that we are experiencing.
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